Sal Anthony's Class Schedule


Join us for Pilates Mat or Yoga at Sal Anthony's Movement Salon. We have over 50 classes a week to choose from. Find the level and times that are perfect for you. We also have classes at our other studios. All the schedules are listed below. Classes are very affordable and we offer the convenience and savings of Class Packages. See our Rates for all the prices.

SAL ANTHONY'S MOVEMENT SALON
190 Third Avenue
New York City 10003

YOGA

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00am (B)					11:00am (I)	11:00am (I)
		12:15pm (I)		12:15pm (I)	12:45pm (I)	12:45pm (I)
					2:30pm (B)	2:30pm (B)
					4:00pm (I)	4:00pm (I)

6:15pm (B/I)	6:15pm (I)	6:15pm (B/I)	6:15pm (I)	6:15pm (B/I)
	8:00pm (B/I)		8:00pm (B/I)			Gray - 1 1/2 hour class White - 1 hour class

PILATES MAT CLASS

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					10:30am (I)	10:30am (I)
12:30pm (I)	12:30pm (B/I)	12:30pm (I)	12:30pm (B/I)	12:30pm (I)
					2:15pm (I)	2:15pm (I)
6:00pm (B)		6:00pm (B)
7:00pm (I)		7:00pm (I)

(B) Beginner: classes recommended for new students
(I) Intermediate: some experience expected, but adventurous beginners welcome
(A) Advanced: advanced students only

Sign up in advance. Limited space available.
Please call 212-420-7242 to reserve a space. 24 hour cancellation policy applies.

PILATES GROUP MACHINE CLASSES

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12:00 pm	12:00 pm	12:00 pm	10:00 am
12:30 pm			12:00 pm	12:00 pm	1:00 pm	1:00 pm
	4:00 pm		4:00 pm			3:30 pm
6:00 pm	6:00 pm Basic		6:00 pm Basic	6:00 pm	5:00 pm
	7:00 pm	7:00 pm	7:00 pm
	8:00 pm

GYROTONIC GROUP MACHINE CLASS

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					3:30 pm	5:00 pm

$25 per class/Packages available
Classes are 1hr long.
Need to call in to reserve your spot. 24 Hr cancellation Policy
Trainer/Manager approval required.